People get used to sleeping in different positions, and do not always do it consciously. What do some popular poses mean and what is their connection with the character of a person.
This is a beautiful, sweet word – sleep … When a cozy bed gently envelops your body and you plunge into other worlds, where the subconscious mind draws events, images, situations … Did you know that the sleeping position and the character of a person have a connection?
Let’s talk about it. Sleeping positions and character are a psychological story, and these specialists have begun to find a relationship between them.
Sleep positions and their meaning with pictures
People get used to sleeping in different positions, and do not always do it consciously. Someone likes to go to the realm of Morpheus on his back, someone curls up into a ball like a cat, while others do squat in bed, taking strange positions for sleeping. Let’s look at what some popular poses mean and what connection they have with a person’s character.
Heron sleep pose
A person sleeping on his back in this position has character traits such as unpredictability and inconstancy, which is why he regularly gets into various adventures. They are prone to sudden and spontaneous mood swings. At the same time, lovers of sleeping in the “heron” position are very careful and love stability in life. Sleeping on the stomach with a bent leg is also called the “heron” position.
Who sleeps on their side
Who sleeps on their side, you ask? Yes, any person slept like this more than once. According to statistics, about one in three people likes to sleep on their side. Usually open people sleep on their side. They are sociable and have a lot of friends and acquaintances. And if in the process of sleep a person rolls over from one side to another, but still maintains a pose, then this indicates his ability to adapt to situations.
Let us dwell separately on what it means if a person sleeps on his right side. According to some experts, sleeping on the right side is healthier than sleeping on the left side. In this position, the heart works more freely, because there is no pressure on it. Also, sleeping on the right side has a more calming effect, helps the brain to more effectively rest in the “deep sleep” stage and helps digest food. But if you have eaten before going to bed, it is better to sleep on your left side.
What does fetal position mean?
The fetal position is a variation of the side pose. The fetal position in psychology means a sense of security and comfort zone.
What the fetal position looks like: a person sleeps on his side, curled up and pulling his legs to his chest. And the more a person curled up, the more protected he feels. This is due to the fact that in this position a person is in the womb before birth.
The psychology of the fetal position speaks of conscientiousness, rationality and love of order. At the same time, lovers of this pose are very restless, they need protection and empathy. These are creative and vulnerable natures, and it is not easy for them to fully reveal their talents.
What does it mean if a person sleeps on the edge of the bed
In this position, those who are not afraid to fall painfully out of bed sleep. But more seriously, these people are extreme people, they are ready for action at absolutely any time. Such a pose speaks of a self-confident person who prefers independence. However, there is another opinion, according to which a person who prefers to sleep on the edge of the bed is dissatisfied with his life and is not confident in himself.
What does it mean when a person sleeps on their back
People who prefer to sleep on their backs are cheerful optimists by nature. They are straightforward and prefer to act logically. For others, they are a reliable support and the soul of the company.
If in a back pose the arms are relaxed and spread along the body, and the legs are straight, this position is also called the “pose of kings”. Such people have the qualities of a leader, and they confidently go to the intended goal.
And people who prefer the “soldier’s pose”, when their arms are stretched out at the seams, are usually closed, demanding, disciplined. They prefer to keep their distance from other people. They are characterized by straightforwardness and rigidity, and instead of long conversations about their plans, they simply implement them.
Sleeping position on the back with arms raised
There are several variations of the sleeping position on the back with arms raised. One of them is the “dreamer’s pose”, in which the arms are bent at the elbows and wound behind the head. This position speaks of the prudence of a person. They are slow, but they finish what they started.
Another sleeping position on the back is the “cross position”, where one arm is raised and the other is lowered. At the same time, the legs are also in different positions – one is bent, the other is straightened. Such people are characterized by disorganization. They are late, often do not bring the matter to completion.
Sleep positions for a couple
Special attention should be paid to the positions in which couples sleep. The sleeping positions of couples depend on their current relationship and emotional state, and therefore may change.
What does the sleeping position of a couple “two spoons” say? Usually it is characteristic of new relationships that strive to be closer to each other, do not want to part even in a dream. This position gives partners emotional comfort and security.
What does it mean when people sleep with their backs to each other? According to psychologists, this situation is typical for those couples who have already passed the period of falling in love, built trusting relationships and begin to value personal space more.
Have you noticed in what positions you usually fall asleep and wake up? Share your observations on social networks.